Health and Fitness Articles
1: Tree Climbing: The Greatest Kind Of Tree Climber
The greatest kind of tree climber is all too aware that he or she is the visitor, only a visitor, and not the keeper of what is surveyed. In the end, when the climbing is done and you’re standing on the ground, the greatest kind of tree climber leaves with not the littlest indication that he or she was there.
2: Tree Climbing: So You Want To Be A Tree Climber
Tree climbing is an exciting way to stay fit and active. High above the ground, maybe in mid-air, your whole perspective changes. If you know what gear you need, how to protect and not damage trees, if you know how to climb them safely, imagine the heights you could reach. The peace you may find. And you don’t have to be an athlete to do it!
3: Living Well with Asthma
Approximately one in ten people have asthma. For most, the disease is mild, making them cough or short of breath once in a while. For others it is more severe, with sudden attacks that leave them gasping for breath. A good understanding of how it is the key to living a full life despite having asthma.
4: Biophilia
Our love for nature is termed biophilia. When we connect with unspoiled nature we connect with our origins and our link to happiness and health.
5: Is Fitness Over 40 Easy?
Fitness over 40 is as simple and as easy as fitness UNDER 40. However, people over 40 do have some things to consider before they leap into any old fitness program. Here is an overall review of the benefits of fitness over 40 as well as some suggestions on points to consider before beginning any fitness program.
6: 10 Tips to Healthy Eating
Going camping doesn't mean you have to blow your diet and eat poorly. Here are some helpful tips on eating a healthy diet while you're having a great time camping!
7: Are Drug Companies Destroying The U.S. Health Care System?
Pharmaceutical sales are skyrocketing while the health of Americans declines. The problem is philosophical in that drugs do not cure and patients are looking for quick fixes.
8: Why Child Bearing Is Healthy
Although bearing children may be a choice of convenience, it is also a choice that has health consequences. Not having children puts women at disease risk, while unbridled reproduction restricts life choices and puts population pressure on society and the environment. Nature holds the answers.
9: To Meat or Not to Meat
how safe is out meat supply
10: Ki Centers: Your 7 Wheels of Energy
Learn how to improve your health by understanding the body's natural energy called Ki. The human body has 7 wheels of energy or Ki centers that are an important part of natural medicine and acupuncture.
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